What Happened
A Current Affair host Allison Langdon recently opened up on the No Filter podcast, breaking down in tears as she recalled her close friendship with the late Gavin Larkin, founder of R U OK? Day.
Appearing on the program, the 47-year-old television presenter reflected on the emotional origins of the national suicide prevention initiative. Larkin first pitched the concept to Langdon ahead of its 2009 launch, asking for her help to bring the important conversation to morning television via the Today show.
The Origins of R U OK? Day
Larkin was inspired to start the movement after his father died by suicide when Larkin was in his twenties. Years later, having children of his own prompted him to conceptualize a national day dedicated to checking in on loved ones.
Initially, morning show producers hesitated, fearing the topic of suicide was too heavy for a standard breakfast television weather cross. However, after carefully framing the narrative around community support, positivity, and looking out for one another, the initiative successfully launched at Bondi Beach in 2009.
Unimaginable Personal Tragedies
Tragically, Larkin passed away just two years later in 2011 at the age of 47 after a battle with Non-Hodgkin’s lymphoma. The family faced further heartbreak two years after that when Larkin’s 14-year-old son, Gus, tragically died following a battle with a brain tumor.
Langdon grew visibly emotional discussing the immense grief endured by Larkin’s widow, Maryanne, noting the sheer brutality of having to navigate such profound losses alone.
Why It Matters Today
Reflecting on these heavy losses, Langdon shared how the experience fundamentally shaped her perspective on life and relationships.
"It teaches you that you never know what’s around the corner," Langdon said. "It teaches you to make the most of every moment, to appreciate the people in your life, and to be mindful of the path you take."
The ongoing mission of R U OK? Day continues to empower everyday people to connect with friends, family, and colleagues who may be struggling.
If this story brings up difficult feelings or if you need immediate support, help is available. In Australia, you can contact Lifeline at 13 11 14. For resources on how to ask "Are you OK?", visit ruok.org.au.
